Category Archives: Inner peace

One Simple Thing: Breathe in Rose Energy, Breathe Out Love

One Simple Thing: Don’t Add to Suffering Continue reading

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Clearing negative energy for personal growth

Each of us has old memories, stresses and traumas that we carry with us into the present moment.  This can cause us to respond to present day situations as we did when these past events occurred — usually when we … Continue reading

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One Simple Thing: Will This Matter?

Sometimes we grow impatient when we don’t get immediate results. We live in a “drive-thru” culture that fosters impatience. It is helpful to ask yourself, “Will this situation really matter in one year?” or “Will it matter when I am on my deathbed?” When you are reminded of the grand scheme of things, your momentary frustrations become quite small. Continue reading

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One Simple Thing: Befriend Your Right Brain

We are wired for fear.  Our ancestors had to be keenly aware of danger at all times in order to survive.  “There is the lion; I must hide.”  It required a constant state of vigilance, and this affected the development … Continue reading

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