Category Archives: Healing

From Overwhelm to Inner Peace–The Present Moment

The past week has been a bumpy ride in my life but what I realized today was that being in  the present moment was the one thing that brought inner peace quickly. The person who has been the biggest guide … Continue reading

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Amazing Results in Emotional Healing

While working on our book, I have had to deal with one computer issue after another and if you know me, you know that is not my happy spot.  Technology and I have not been friends!  Marilyn Spenadel of www.authenticallyu.org and … Continue reading

Posted in Emotional Healing, Healing, Personal Growth, Therapy | Tagged , , | 4 Comments

Clearing Negative Energy More Easily by Learning not to Take Everything Personally

Last week was an emotional one for me and I could not even figure out where the feelings were coming from. Instead of just letting them go, I held on tight and tried like heck to figure out what had … Continue reading

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Raise your Energy Vibration by Using Clearing Techniques

  With the energy moving as intensely as it is at this time, it is essential that each of us take the time to clear our own energy on a daily basis. By clearing energy, what I mean is using … Continue reading

Posted in Energy, Healing, Personal Growth | Tagged , , , , , , | 2 Comments